what to write to someone going through a difficult time

Now the God of hope fills you with all joy and peace in believing, that you may abound in hope, through the power of the Holy Ghost [Romans 15:13]. My favorite was Fall down seven times, stand up eight! Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Maybe its about starting over and creating something new. Remind your family member of something very kind he or she did for you. Click this link to go to their site and speak to a professional today. Just name the day., If you need somebody to run errands, do house chores, cook, whatever, Im a somebody., Dont worry about getting Brendan to and from school and practices. I know you'll come through stronger though. Or offer to drive them to the rehab facility to see their child. For someone whos struggling, its usually best when we can anticipate their needs with specific offers to visit, bring meals, do housework, etc. Pro tip: Needing to encourage someone who is not going to recover? 4. You were given this life because you are strong enough to live it. Write down one of your favorite anecdotes of their beloved pet. When you're unsure what to say to someone who's grieving but you want to say something, these 25 texts can give you a starting point. My heartfelt thoughts and prayers are with you all the way., Be good to yourself. Positive projection. When times get dark, find every way to see the light within you. Itll soon be over. Social media: Social media can be a good way to offer public support to someone going through a hard time. Friends arent just people we share fun times with. But I want you to know Im here for youto talk, or to help in any way I can., I was so sorry to hear about your job. Ive had to many times in my life and always so glad I did. This link will open in a new window. But with the few times, weve spent together, I know you are not the kind of guy that gives up easily, Im counting on you not to give up right now. Find out what to do and discover resources to help you cope. So, this section of short message for someone going through a hard time is to help you see reasons while you should enjoy your life in spite of whatever the situation may be. For example, maybe an acquaintance was diagnosed with an illness you previously had. Tell them why you've been thinking about them, especially lately. I know we dont know each other very well, but I went through a very similar experience, and if you ever need advice, I have plenty to share.. Maybe youre trying to think of what to say when someone has a sick family member that needs to be cared for. Love lasts through all fights. 8. I know this time is tough for you, but I also know that you will come out stronger and smarter than ever. This little exercise really helps me get through some difficult and stressful times. Its my turn to do the same for you., 8. Make sure to be respectful and sensitive in your messages, as this can be a very difficult time for the person. Family members need to support each other when one is in pain. Focus on Him, not your problem. Sometimes just knowing that someone is thinking of us can make all the difference in the world when we're going through a hard time. Consider these ideas for how to console someone if youre aware that a friend or loved one is going through hard times. If you need a reference, networking help, anything like that at all, let me know. Signing a sympathy card isnt easy. Please believe that.. People going through a tragedy are rarely clearheaded. When they feel loved, they have more reasons to keep going. People going through tough times often lose perspective, because they feel so mired in the problem itself. Ive recently partnered with online-therapy.com and the people there are truly amazing. Beginning your message by letting the recipient know that you've had them on your mind stokes empathy from the get-go. Youll be ok, People will throw stones at you. Or lets say it wasnt Mommaybe its been a stepmom, grand Hallmark writers offer up inspiration to help you find just the right loving words to add when you sign a valentine. Although you want to make someone feel better, there are moments when you are at a loss for words. 1. AVOID THIS: Theyre going to be okay. Or My friends son got the same thing and hes totally fine now. Sadly, as much as we want to predict a happy prognosis, its out of our control. Raise your sail and begin. The simple act of asking someone how they're doing, with an open-ended question . sometimes, it may be better to say those words loud enough for yourself to hear, as this helps to get those encouraging messages into your consciousness. Life is short. For information about opting out, click here. The good news is we dont have to leave someone we care about to muddle through alone. Learn how your comment data is processed. It only shows that you are human, and that life is not static. Be happy!!! Send a FREE Digital Video Greeting from DaySpring and Hallmark, made with your own photos and videos to anyone, anywhere, and let a friend know theyve got this. Have a nice day ahead of you. We must accept finite disappointment, but we must never lose infinite hope. Martin Luther King. Depending on the nature of your relationship with a family member, theres a good chance this important person would love to hear that youre proud of the way he or she is dealing with a painful experience. When you do what you love, its not considered work anymore, Do your best in this moment and you will be in a good place for the next moment, Spend your time with people who talk about dreams, visions and goalsnot other people. While retirement can result in stress, anxiety, and sadness, it can also serve as a reward. Dont force yourself to have certain things prematurely. Pro tip: Short thinking-of-you messages are also great for follow-up encouragement, after youve already sent one or more cards to your recipient. Have you prayed about what you are going through? Pull in their garbage cans on trash day. 7. When someone you care about is struggling with addiction, it can be tempting to give advice. Go the extra mile by wearing your heart on your sleeve. Martin Luther King, Jr. Then, listen non-judgmentally to their response. Never give up. No matter how your week may be going, we trust that these winning Wednesday quotes of the day, will not only inspire you but also help you to see the best of, Read More 115 Happy Mid Week Motivation And Inspiration : Wednesday Quotes, Wishes, Greetings, and BlessingsContinue, Sometimes in life, were faced with trials, challenges, and a feeling of defeat. Here are some ideas for what to say to someone going through a hard time. Life is about finding a purpose, learning, unlearning, relearning, and continuing learning new things, never stop learning just because you are done with school thats boring and leads to complacency. Hosted by Sabrina Tavernise. Learn your lessons and stop repeating the same crap. I think were all going through a little bit of a hard time right now, amirite? of an actual attorney. I never discount the fact that some people really do need professional help for really hard times. You will begin my thoughts as you go through such trying times. I hear it can really turn things around. In some instances, your friend might like your help researching alternative healing and holistic treatments, but its best to follow their lead in this type of discussion. No matter how hard this time seems to you, but always believe in yourself and the work you have put in so far. To enjoy every moment of life it has to start with you, decide to enjoy every moment of life, and make this life worth living. "You're going to get through this. We'll get through this together.". One of the most important tools parents have to shape their kids behavior is the power of positive feedback. So, Keep holding on. When you go through hardships and decide not to surrender, that is strength. Another not-so-helpful response: Have you tried juicing? Cake offers its users do-it-yourself online forms to complete their own wills and Try not to fix this for your friend. Theyll be happy to know they made you feel better. We follow a strict editorial process to provide you with the best content possible. View your shopping cart, you currently have, Encouragement Messages: What to Write in an Encouragement Card, Tim Burton's The Nightmare Before Christmas, How to Write an Encouragement Message Video, Inspiring Easter message ideas: What to write in an Easter card, Christmas Wishes: What to Write in a Christmas Card, Envelope Addressing Etiquette for Weddings and Formal Occasions, Sending Cards and Letters: Our Best Advice and Ideas, Kwanzaa Wishes: Connect with a Kwanzaa Card, Hanukkah Wishes: What to Write in a Hanukkah Card, What to Write: Meaningful Messages for LGBTQ Friends and Family, What to Say When a Friend Loses a Baby: Messages of Love and Support, Good luck today! Always be around those who love you the way you are. Still, that's not a good reason to try to reclaim the spotlight by centering your own problems. Please try it next time you have some negative thoughts. As you probably guessed, this is another way you might comfort someone you only know through friends. This is not right. A colleague may be going through a tough time because he or she got unexpectedly laid off. Just grab a spoon and start shoveling ice cream straight from the carton., Sorry things are crappy. One more tip: Do the conscientious thing when talking to a parent with a troubled child. Rose Nanda (@bookishdiva) on Instagram: "I heard a few people were triggered/concerned about my post where I called Chennai a trauma induc." Rose Nanda on Instagram: "I heard a few people were triggered/concerned about my post where I called Chennai a trauma inducing cunt. Take control of your own life, never allow anyone to control your joy, you only live once enjoy your life. Usage of any form or other service on our website is Finding outlets. Here are some ideas for what to say to someone going through a hard time. Its just you and that thing you have to live up to. Its really unfair your family is going through so much stress. When grown up kids are suffering, its a very troublesome kind of heartache. Can we set a time to chat every week?, Maybe youre trying to think of what to say, that needs to be cared for. This link will open in a new window. Maybe the card itself has already said a lot. TRY THIS: You are very important to me and nothing will ever change that. Or Youre a wonderful person and I wish I could take away this pain from your heart. Or simply, Can I give you a hug? These quotes also work for a parent of someone struggling with depression, bipolar disorder, or another mental health challenge. I gotta be honest. You are always one decision away from a totally different life. ~ Shane Koyczan, Forget your past, forgive yourself, and begin again right now. You have before.". Hey, its not all about you, you know., You can get through this. Would you like to come over for some coffee sometime and talk about it? Or My heart breaks for you. Its a time Hallmark writers offer up inspiration to help you find just the right loving words to add when you sign a valentine. A kind word or two, a, Read More [2023] Messages Of Support And Encouragement For Someone Who Is Hurting Emotionally And PhysicallyContinue, Weve got you some very nice mid week motivation to keep you going and to get to the finish line with great success. And of course, we are not exempted from this reality of life, you too may need some words to encourage yourself to see the bigger picture. 9. Duke Ellington. You inspire me. May you find happiness soon, remember them always and once again find a way to enjoy your life. If the difficulty of someones situation has you feeling stumped about what to say, keep reading. ~ N. R. Walker. However, such is life! Thats what I did when I gave up chocolate. Its very rare that comparisons from your personal experience will help, especially with something as serious as addiction. You will come through, its only a matter of time. Weve organized these ideas by situation or need, and included writing tips and examples throughout. His success might be your failure. You can post a message of support on their wall or tag them in a post. Be gentle with yourself, Please. - Robert Schuller. Even if youve fallen seven times, at the eighth time, stand again and keep going. It wasnt long before I started noticing, Read More 7 Bizarre Reasons Why Younger Men Like Older WomenContinue, I honestly dont know if its a combination of menopause and midlife crisis or what but there are many times I just feel like Im not good enough. A little reminder of good times might bring some much-needed hope. Besides reading words of encouragement all the time (and writing them too on inspirational quotes posters) I not only let them sink in hard but every time I have a negative thought I think of 3 positive things. If your strength fails you in the days of adversity, your strength is small. Your time is coming so enjoy the moment now. No one has loved you (or put up with you) like Mom has. Train your mind to be stronger than your emotions or youll lose every time. As psychotherapist Kimberly Perlin, MSW, LCSW-C says, "People respond best to positive feedback that is specific.". 2. Just want you to know I support you., I loved you and Sara as a couple, and I want you to know Ill continue to love each of you as friends., Sometimes it takes a tough ending to make a bright new beginning. It's hard to imagine someone being shot for knocking on a stranger's door in Finland, Spain or Canada. I know having a baby means the world to you.. Let's get through this together. It is a wonderful day! Instead, keep your written messages focused on caring, support, and belief. Finding the perfect words of comfort when a friend is experiencing a difficult moment can be challenging. Letter Template: 1. By clicking "Accept", you agree to our website's cookie use as described in our Cookie Policy. Embracing emotions. I know you will come out stronger and better. Then, consider this battle a matter of life and death. When youre feeling that way, keep these ideas in mind. I dont want you falling sick because of your challenges. This can be a good place to offer words of support and share memories of the person who has passed away. Never be ashamed of the current situation and dont be jealous of others. "You're carrying the weight of the world on your shoulders right now. 10. 6. 2. TRY THIS: Even though things are rough right now, I want you to know youre a great guy and your friends care about you. Or Its painful for a relationship to end. Your life is worth fighting for when necessary. "Life is not the way it's supposed to be, it's the way it is. Im here for you always and I believe in you. 7. Use statements like "I see you've been with us for a long time" or "We want to thank you for sticking with us". 2. Unless youre sitting in a counselors office and youre the counselor, kindly keep your opinions to yourself. Also, try to be comfortable with silence: Don't try to fill blank space with chatter about yourself, she said. Dear friend, the gap between birth and death is tiny. Here are some different ways that you can offer words of comfort to someone who's going through a hard time. And then youll feel happier with more, Read More 11 Ways to Stop Thinking Youre Not Good EnoughContinue, Your email address will not be published. More importantly, hearing about how they helped you may make them feel a little bit better. You are not alone in this, my friend. Its ok if you break down and cry but dont stay down there. 3 I wanted to let you know I've been thinking about you. Do not forget to take care of yourself. In addition to knowing what to say, it can be difficult to know where to share your message of support. In that case, your post-retirement work can, Read More 55 Great Retirement Quotes to Send Them Off With a SmileContinue, Well, lets face it. I heard about your situation, which you are going through, from one of our colleagues. subject to our Terms of Use. You will win too. "When life gets tough, the tough get going." This timeless proverb may be true for some, but for others, hardship can be too much to overcome. Because mental health challenges arent always visible to the casual observer, it can be supportive to simply affirm that those struggles are real and that you care. I know the right position is out there waiting for you., With your brains and talent, I just know youll make a positive contribution wherever you go., Im so sorry you have to experience the pain of divorce, but happy youre doing whats right for you., I know this wasnt an easy decision to make for your family. Tomorrow is the future so enjoy the present and cherish every moment of life. Good morning, Dearly beloved. From still-newlyweds toasting with wine glasses they opened on their weddin Make moments last a lifetime. In times like this, its difficult to keep a positive mind. Stop beating yourself up. But unless youve been there yourself, resist the urge. This will boost your friends odds of actually accepting your offer to help. Tip 3: Invest in self-care. Im here to help, if you need it., Whats especially challenging right now? Just me. That makes you a winner in my book., Im so sorry you were left out of the big party. We search for words. No qualms, we got you covered with some proud, Read More 60 Proud To Be A Doctor Quotes ( Inspiring Quotes For Medical Doctors And Medical Students)Continue, Youve got students resuming a term or semester in your school or college; or for the online course and youre looking for the right welcoming message for them? Even better, reference a specific story or life event that proves your friend is as strong as you claim. View your shopping cart, you currently have, Comforting Words: What to Say and Do in Tough Times, Tim Burton's The Nightmare Before Christmas, Rewards for Kids: 10 Parents Share Their Tips for Celebrating Achievements, How to Say Congratulations (Even When You'd Really Rather Not), How to Write an Appreciation Letter for Mom, Christmas Wishes: What to Write in a Christmas Card, How to journal: 5 reasons, 3 ways, and 9+ styles, Envelope Addressing Etiquette for Weddings and Formal Occasions, Kwanzaa Wishes: Connect with a Kwanzaa Card, Hanukkah Wishes: What to Write in a Hanukkah Card, Share the Love: Teaching Kids about Kindness, To Care is Human: Why and How to Show You Care. 7. Tell them you love them. Whether you think you can, or you think you cant, either way, youre right. Others have gone through this and were victorious. Sadly, both inner struggles and external setbacks are an unavoidable part of being human. It is ok, to cry, lament, and be weary. It used to baffle me. Have fun and enjoy the moment. Heres how were going to take care of your work while youre away., 10. Be happy now you dont have to wait for people or something outside of yourself to make you enjoy every moment of life. Maybe we will find something much greater than we expected. Instead, keep that hope inside your heart and your caring will shine through. I know you'll do great.". 8. Inspired? Our gift to our friends is to not add an extra layer of complication. 33. Inspired? SHOW YOU CARE: Your friend will need different things at different times, from support during the initial shock to shopping for a nourishing diet to getting dog-walking help on days she feels weak. Your struggles develop your strengths. Identifying purpose. ~ Arnold Schwarzenegger, I believe in being strong when everything seems to be going wrong I believe that tomorrow is another day and I believe in miracles. Help Them Feel Valued. 1. Pinterest. What motivates any one of us to care about others? Required fields are marked *. (I plan to check in on you, too. 2. But mostly you!, All this can be a lot to take on. Take them to lunch afterward or send them home with a care package of comforting things: a cozy throw, a super huggable stuffed animal, some chamomile tea. TRY THIS: Im so, so sorry. Id like to take care of the yard for you until they get a little easier., I know school is really tough right now, but Im proud of the way youre hanging in there. You will win too. Imagine if you have 10 negative thoughts in one day, youve just replaced them with 30 positive ones! Please seek help if you are one of those people. It's also a good idea to let them know that you're available to talk if they need someone to vent to. Youve already survived 100% of the stuff life has thrown at you. "I know that you're going through a tough time. I also . (And they will! Any little thing that can lighten their burden will be much appreciated. We want to. If your friend likes company, offer to run errands with them or take them to a lighthearted movie to get their mind off things for a few hours. Chances are you know at least a few moms who deserve a shout-out on Mothers Day. Emily and I have it covered for as long as you need., Ill plan to leave Tuesday night meals in the cooler by your front door by 5:00. We must accept finite disappointment, but we must never lose infinite hope. 1. Find just the right words to tell dad just how much you appreciate him even if you cannot be together this Father's Day. ~ Mandy Hale, Its ok to scream and cry and break down. Now I know this may sound cliche, but the thing about cliches is that they're typically true. Please close 10. Tell your friend what his or her friendship has meant to you, and why helping in any way possible is very important to you. Youre my best friend. Reach out any time, day or night. 2. That is the question. We suggest not. Overcoming them makes you a stronger person and a winner. I love how you never give up, no matter what! The suns out! Or I dont understand why you cant just snap out of it. Lets pause and remember that a mental health diagnosis is a medical struggle, not just a little bit of sadness or eccentric behavior. (Mention any reason for a hard time according to you). 5. Instagram. This is not fair. "Keep on keeping on!". I hate that youre going through this, but I know that youve got this., 6. Ive never been one to stress out, Read More How to Stay Calm in Stressful Situations: 9 Simple Things to Do NowContinue, I remember when I first moved down to Guatemala I used to see a lot of older men with younger women and vice versa. So remember that whatever happens to you, in the same form or a related one, happens to almost everybody. As a family member, friend, or even colleague, youll likely want to let these people know you care for them when theyre struggling. For blessed is the man, whose strength is from God. Your colleague might stress about work and wonder who will be handling all the responsibilities until he gets back. Dolly Parton. In hard times, always help other people, and you`ll be able to develop your strength. AVOID THIS: Offering specific advice. - Virginia Satir. 5. Only love can heal the pain that love caused. 3. Enjoy every moment of life. Even your troubles. Building resilience tip 1: Practice acceptance. If youd like some creative ideas f Express your gratitude with these thank you messages and ideas from Hallmark card writers. Here are some reminders to never forget while dealing with a hard circumstance. ~ Thich Nhat Hanh, Discouragement and failure are two of the surest stepping stones to success. I know youre a strong dude. Enjoy every moment of life no matter what might come your way. Send a gift to the family, like movie passes or bring a special treat for the children. Losing a baby, no matter how it happensor how early in the pregnancyis devastating. 9. If that happened to me, I would feel upset too. Its always nice to hear when youve made a positive difference. However, if you only ask a family member How can I help? when he or she is struggling, your loved one might not actually let you know. Cheer up! You might also like this post on how to shake off a bad day, How to Shake Off a Bad Day in 3 Profound Thoughts, 10 Things Women Over 50 Should Never Wear ps it has nothing to do with clothes, (this post contains affiliate links so if you make a purchase I may make a small commission-affiliate disclosure). While every heartache is unique to the person going through it, there are universal emotions many of us experience during times of grief and loss. I have not failed. 3. They may need reminding that you havent forgotten themand that its okay to let other things go and focus on getting well. Share a positive memory you have of an acquaintance. Ill be holding my nose along with you until things get better. Let your friend know you want to support her by reminding her of a specific time when she did the same for you. Theres a decent chance you might be able to help by serving as a reference or introducing your colleague to others in your industry. Thank you for all you do for us, but now is a time to take care of yourself as well., If you're far away from your family member and can't be there in person, consider sending a. Pro tip: For more upbeat ideas, check out this article on writing good luck messages. And even if youre a lady, hoping to encourage another woman, youre such a beautiful soul. It can feel heartbreaking for a parent whose child may never get better. Hang in there., Youre being so strongand patient. You can also consider sending coffee and sweets for her to enjoy while you two chat. Or maybe help them pack up belongings that trigger unwelcoming memories. So keeping your conversations confidential will show your friend you respect their privacy and will give them reassurance to express their feelings freely. Whatever the case, its both appropriate and supportive to simply let your recipient know theyre in your thoughts. 15. You become stronger, wiser, and more confident to handle whatever comes your way. Cake values integrity and transparency. We can grab a chai afterward.. When it comes to signing birthday cards, there are people who have no problem picking up a pen and adding a warm, per Get sample messages, tips and watch our new video guide to write the perfect Christmas card.

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